Kombinos

by Iglo in Breaded fish Barcode 5414807007448
Average nutritional quality
Green-Score
e
Environmental impact estimate

Kombinos by Iglo provides 231 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 201 +15%
Total fat 13 g 9 +44%
Saturated fat 1 g 1.2 −17%
Carbohydrates 16 g 17.5 −8%
Total sugars 1.4 g 1.4
Dietary fiber 1.1 g 1.2 −5%
Protein 12 g 11.9
Salt 1.2 g 0.9 +31%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 15%
Sugars higher 34%
Salt higher 16%
Saturated fat lower 50%
Protein top 57%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Belgium
Barcode
5414807007448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kombinos?

Kombinos contains 231 kcal per 100 g.

How much sugar is in Kombinos?

Kombinos has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kombinos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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