View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breaded Haddock Fillets
Haddock fillets formed from pieces of skinless and boneless haddock, coated in breadcrumbs
Breaded Haddock Fillets by Lighthouse Bay provides 213 kcal per 100 g, with 0.7 g of sugars and 14.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 300g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 290 kcal | 201 +6% | |
| Total fat | 9.2 g | 12.5 g | 16% | 9 |
| Saturated fat | 0.9 g | 1.2 g | 6% | 1.2 −25% |
| Carbohydrates | 16.7 g | 22.7 g | 8% | 17.5 |
| Total sugars | 0.7 g | 1 g | 1.4 −49% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.4 −75% |
| Dietary fiber | 2.5 g | 3.4 g | 12% | 1.2 +115% |
| Protein | 14.9 g | 20.2 g | 40% | 11.9 +25% |
| Salt | 0.7 g | 1 g | 0.9 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock 58% (_fish_), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, potato starch, _wheat_ gluten, salt, extra virgin olive oil, cider vinegar, sugar, yeast, stabiliser (hydroxypropyl methyl cellulose), dried onion, dried _mustard_, garlic, pepper extract, dried yeast extract, _wheat_ starch.
- Allergens
- FishGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 1 serving (136 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 20461522
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 213 kcal per 100 g and about 290 kcal per serving (1 serving (136 g)).
How much sugar is in Breaded Haddock Fillets?
Breaded Haddock Fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Haddock Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Haddock Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Haddock Fillets contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Lighthouse Bay
View all →
d NOVA 3 
d NOVA 4 
b NOVA 4 
d NOVA 3 
d 
d NOVA 3