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Surimi Sticks
Surimi Sticks by Nautica provides 122 kcal per 100 g, with 3.5 g of sugars and 8.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category and comes in a 250 g pack. Contains: crustaceans, eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 61 kcal | 136 −11% | |
| Total fat | 4.9 g | 2.5 g | 3% | 6.3 −22% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.9 −55% |
| Carbohydrates | 12 g | 6 g | 2% | 12.1 |
| Total sugars | 3.5 g | 1.8 g | 2.8 +27% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 8.3 g | 4.2 g | 8% | 7.6 +9% |
| Salt | 1.7 g | 0.9 g | 1.8 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.
Compared with other surimi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ke 46% surimi (white fish, stabilisers: sorbitols, diphosphates, triphosphates, polyphosphates), water, reconstituted free range egg white, rapeseed oil, potato starch, wheat starch, flavouring (contain crustaceans), salt, sugar, reconstituted free range egg, colour: lycopene, flavour enhancer: disodiam 5' - ribonucleotides, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain molluscs and soya, aft m m re f l dl
- Allergens
- CrustaceansEggsFishGluten
- May contain traces
- MolluscsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 50 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 40881935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surimi Sticks?
Surimi Sticks contains 122 kcal per 100 g and about 61 kcal per serving (50 g).
How much sugar is in Surimi Sticks?
Surimi Sticks has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surimi Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Surimi Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Surimi Sticks contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten. It may also contain traces of molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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