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Wild Caught Smoked Haddock Fillets
Wild Caught Smoked Haddock Fillets by Lighthouse Bay provides 98 kcal per 100 g, with 0.1 g of sugars and 23.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked haddock category and comes in a 230 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (230 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 225 kcal | 93 +6% | |
| Total fat | 0.3 g | 0.7 g | 1% | 0.7 −55% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −37% |
| Carbohydrates | 0.1 g | 0.2 g | 0% | 0.8 −87% |
| Total sugars | 0.1 g | 0.2 g | 0.1 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 1.2 g | 4% | 0.1 +244% |
| Protein | 23.5 g | 54.1 g | 108% | 20.9 +12% |
| Salt | 1.5 g | 3.5 g | 2.8 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Smoked haddock products on Foodmetria.
Compared with other smoked haddock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Haddock (Fish), Salt, Colour: Curcumin.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 1 portion (230 g)
- Labels & certifications
- SustainableSustainable fisherySource of proteinsHigh proteinsSustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4056489896401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Caught Smoked Haddock Fillets?
Wild Caught Smoked Haddock Fillets contains 98 kcal per 100 g and about 225 kcal per serving (1 portion (230 g)).
How much sugar is in Wild Caught Smoked Haddock Fillets?
Wild Caught Smoked Haddock Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Caught Smoked Haddock Fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Caught Smoked Haddock Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Caught Smoked Haddock Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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