Émincés de Haddock vs Wild Caught Smoked Haddock Fillets
Overall, Wild Caught Smoked Haddock Fillets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Émincés de Haddock
Wild Caught Smoked Haddock Fillets
Nutrition per 100 g
| Nutrient | Émincés de Haddock | Wild Caught Smoked Haddock F... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 87 kcal | 98 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0 g | 0.1 g |
| Salt | 3.3 g | 1.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 21 g | 23.5 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Émincés de Haddock has 11% fewer calories (87 kcal vs 98 kcal).
- Émincés de Haddock has no fat, while Wild Caught Smoked Haddock Fillets has 0.3 g.
- Wild Caught Smoked Haddock Fillets has 54% less salt (1.5 g vs 3.3 g).
- Wild Caught Smoked Haddock Fillets has 100% more fiber (0.5 g vs 0 g).
- Wild Caught Smoked Haddock Fillets has 11% more protein (23.5 g vs 21 g).
- Wild Caught Smoked Haddock Fillets has the better Nutri-Score.
- Émincés de Haddock is less processed (lower NOVA group).
Ingredients
Émincés de Haddock
EGLEFIN (melanogrammus aEGLEFINUs) 97% - sel. POISSON sauvage pêché dans l'Océan Atlantique nord - est.
Wild Caught Smoked Haddock Fillets
98% Haddock (Fish), Salt, Colour: Curcumin.
FAQ
Which is healthier: Émincés de Haddock or Wild Caught Smoked Haddock Fillets?
Overall, Wild Caught Smoked Haddock Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Émincés de Haddock has fewer calories: 87 kcal versus 98 kcal per 100 g.
Which has less sugar?
Émincés de Haddock has less sugar: 0 g versus 0.1 g per 100 g.