Haddock Fumé à L’ancienne vs Wild Caught Smoked Haddock Fillets
Overall, Wild Caught Smoked Haddock Fillets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Haddock Fumé à L’ancienne
Wild Caught Smoked Haddock Fillets
Nutrition per 100 g
| Nutrient | Haddock Fumé à L’ancienne | Wild Caught Smoked Haddock F... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 74 kcal | 98 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.1 g |
| Salt | 3.2 g | 1.5 g |
| Fiber | — | 0.5 g |
| Protein | 18 g | 23.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haddock Fumé à L’ancienne has 24% fewer calories (74 kcal vs 98 kcal).
- Haddock Fumé à L’ancienne has no fat, while Wild Caught Smoked Haddock Fillets has 0.3 g.
- Wild Caught Smoked Haddock Fillets has 51% less salt (1.5 g vs 3.2 g).
- Wild Caught Smoked Haddock Fillets has 23% more protein (23.5 g vs 18 g).
- Wild Caught Smoked Haddock Fillets has the better Nutri-Score.
- Only Wild Caught Smoked Haddock Fillets lists: Fish.
Ingredients
Haddock Fumé à L’ancienne
Not available.
Wild Caught Smoked Haddock Fillets
98% Haddock (Fish), Salt, Colour: Curcumin.
FAQ
Which is healthier: Haddock Fumé à L’ancienne or Wild Caught Smoked Haddock Fillets?
Overall, Wild Caught Smoked Haddock Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haddock Fumé à L’ancienne has fewer calories: 74 kcal versus 98 kcal per 100 g.
Which has less sugar?
Haddock Fumé à L’ancienne has less sugar: 0 g versus 0.1 g per 100 g.