Emincés de haddock églefin fumé au bois de hêtre, 100g vs Wild Caught Smoked Haddock Fillets
Overall, Wild Caught Smoked Haddock Fillets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Emincés de haddock églefin fumé au bois de hêtre, 100g
Wild Caught Smoked Haddock Fillets
Nutrition per 100 g
| Nutrient | Emincés de haddock églefin f... | Wild Caught Smoked Haddock F... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 88 kcal | 98 kcal |
| Fat | 0.8 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 3 g | 1.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 20 g | 23.5 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de haddock églefin fumé au bois de hêtre, 100g has 10% fewer calories (88 kcal vs 98 kcal).
- Wild Caught Smoked Haddock Fillets has 63% less fat (0.3 g vs 0.8 g).
- Wild Caught Smoked Haddock Fillets has 80% less sugar (0.1 g vs 0.5 g).
- Wild Caught Smoked Haddock Fillets has 49% less salt (1.5 g vs 3 g).
- Wild Caught Smoked Haddock Fillets has 15% more protein (23.5 g vs 20 g).
- Wild Caught Smoked Haddock Fillets has the better Nutri-Score.
- Emincés de haddock églefin fumé au bois de hêtre, 100g is less processed (lower NOVA group).
Ingredients
Emincés de haddock églefin fumé au bois de hêtre, 100g
EGLEFIN (melanogrammus aEGLEFINUs) pêché en Océan Atlantique Nord-Est 97%, sel. Zone et engin de pêche : voir sur l'emballage.
Wild Caught Smoked Haddock Fillets
98% Haddock (Fish), Salt, Colour: Curcumin.
FAQ
Which is healthier: Emincés de haddock églefin fumé au bois de hêtre, 100g or Wild Caught Smoked Haddock Fillets?
Overall, Wild Caught Smoked Haddock Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de haddock églefin fumé au bois de hêtre, 100g has fewer calories: 88 kcal versus 98 kcal per 100 g.
Which has less sugar?
Wild Caught Smoked Haddock Fillets has less sugar: 0.1 g versus 0.5 g per 100 g.