Smoked Salmon Slices

by Lighthouse Bay 120g in Smoked salmons Barcode 4056489789857
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Smoked Salmon Slices by Lighthouse Bay provides 162 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 162 kcal 192 −16%
Total fat 9 g 9 g 12% 11.4 −21%
Saturated fat 1.4 g 1.4 g 7% 2.2 −36%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −54%
Protein 20.4 g 20.4 g 41% 21.5 −5%
Salt 2.5 g 2.5 g 2.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 12%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 11%
Protein top 80%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% Salmon (Fish), Salt, Acidity Regulator: Sodium Lactate. AUL

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4056489789857

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smoked Salmon Slices?

Smoked Salmon Slices contains 162 kcal per 100 g and about 162 kcal per serving (1 portion (100 g)).

How much sugar is in Smoked Salmon Slices?

Smoked Salmon Slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Salmon Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Salmon Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Salmon Slices contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smoked Salmon Slices? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More smoked salmons

View all →

More from Lighthouse Bay

View all →