Saumon fumé

by Lighthouse Bay 200g in Smoked salmons from farming Barcode 20034658

Saumon fumé de Norvège en tranches

Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Saumon fumé by Lighthouse Bay provides 178 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 89 kcal 191 −7%
Total fat 10.7 g 5.4 g 7% 11.3 −6%
Saturated fat 1.5 g 0.8 g 4% 2.1 −29%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20.4 g 10.2 g 20% 21.8 −7%
Salt 2.9 g 1.4 g 3.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories lower 23%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 11%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% saumon (poissons), 3% sel, fumée de bois de hêtre

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Serving size
1 portion (50 g)
Labels & certifications
Omega-3Source of proteinsGreen DotHigh in Omega 3High proteinsNutriscoreNutriscore Grade DTriman
Sold in
France, Germany, Spain
Barcode
20034658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon fumé?

Saumon fumé contains 178 kcal per 100 g and about 89 kcal per serving (1 portion (50 g)).

How much sugar is in Saumon fumé?

Saumon fumé has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon fumé contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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