Comparison
Saumon fumé vs Saumon Atlantique Fume Norvège
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saumon fumé | Saumon Atlantique Fume Norvè... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 178 kcal | 172 kcal |
| Fat | 10.7 g | 8.7 g |
| Saturated fat | 1.5 g | 1.3 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.9 g | 2.9 g |
| Fiber | 0 g | 0.1 g |
| Protein | 20.4 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fume Norvège has 19% less fat (8.7 g vs 10.7 g).
- Saumon fumé has no sugar, while Saumon Atlantique Fume Norvège has 0.6 g.
- Saumon Atlantique Fume Norvège has 11% more protein (23 g vs 20.4 g).
Ingredients
Saumon fumé
97% saumon (poissons), 3% sel, fumée de bois de hêtre
Saumon Atlantique Fume Norvège
Saumon atlantique, sel
FAQ
Which is healthier: Saumon fumé or Saumon Atlantique Fume Norvège?
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Fume Norvège has fewer calories: 172 kcal versus 178 kcal per 100 g.
Which has less sugar?
Saumon fumé has less sugar: 0 g versus 0.6 g per 100 g.
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