Saumon Atlantique Fume Norvège vs Saumon Atl Eleve En Norvege Fume
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Saumon Atlantique Fume Norvège
Saumon Atl Eleve En Norvege Fume
Nutrition per 100 g
| Nutrient | Saumon Atlantique Fume Norvè... | Saumon Atl Eleve En Norvege... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 172 kcal | 209 kcal |
| Fat | 8.7 g | 13 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.9 g | 7.5 g |
| Fiber | 0.1 g | 0 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fume Norvège has 18% fewer calories (172 kcal vs 209 kcal).
- Saumon Atlantique Fume Norvège has 33% less fat (8.7 g vs 13 g).
- Saumon Atlantique Fume Norvège has 35% less saturated fat (1.3 g vs 2 g).
- Saumon Atlantique Fume Norvège has 61% less salt (2.9 g vs 7.5 g).
- Saumon Atlantique Fume Norvège has the better Nutri-Score.
Ingredients
Saumon Atlantique Fume Norvège
Saumon atlantique, sel
Saumon Atl Eleve En Norvege Fume
Saumon atlantique (Salmo salar) 97%, sel 3%.
FAQ
Which is healthier: Saumon Atlantique Fume Norvège or Saumon Atl Eleve En Norvege Fume?
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Fume Norvège has fewer calories: 172 kcal versus 209 kcal per 100 g.
Which has less sugar?
Saumon Atl Eleve En Norvege Fume has less sugar: 0.5 g versus 0.6 g per 100 g.