Saumon fumé Le Norvège vs Saumon Atl Eleve En Norvege Fume
Overall, Saumon fumé Le Norvège has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Saumon fumé Le Norvège
Saumon Atl Eleve En Norvege Fume
Nutrition per 100 g
| Nutrient | Saumon fumé Le Norvège | Saumon Atl Eleve En Norvege... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 198 kcal | 209 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 2.5 g | 2 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.9 g | 7.5 g |
| Fiber | 0.1 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atl Eleve En Norvege Fume has 20% less saturated fat (2 g vs 2.5 g).
- Saumon fumé Le Norvège has 62% less salt (2.9 g vs 7.5 g).
- Saumon fumé Le Norvège has the better Nutri-Score.
Ingredients
Saumon fumé Le Norvège
saumon atlantique (Salmo salar), sel.
Saumon Atl Eleve En Norvege Fume
Saumon atlantique (Salmo salar) 97%, sel 3%.
FAQ
Which is healthier: Saumon fumé Le Norvège or Saumon Atl Eleve En Norvege Fume?
Overall, Saumon fumé Le Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon fumé Le Norvège has fewer calories: 198 kcal versus 209 kcal per 100 g.
Which has less sugar?
Saumon Atl Eleve En Norvege Fume has less sugar: 0.5 g versus 0.6 g per 100 g.