Saumon Atlantique Bio Fume Au Bois De Hêtre vs Saumon Atl Eleve En Norvege Fume
Overall, Saumon Atlantique Bio Fume Au Bois De Hêtre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Saumon Atlantique Bio Fume Au Bois De Hêtre
Saumon Atl Eleve En Norvege Fume
Nutrition per 100 g
| Nutrient | Saumon Atlantique Bio Fume A... | Saumon Atl Eleve En Norvege... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 198 kcal | 209 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 2.5 g | 2 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.9 g | 7.5 g |
| Fiber | 0.1 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atl Eleve En Norvege Fume has 20% less saturated fat (2 g vs 2.5 g).
- Saumon Atlantique Bio Fume Au Bois De Hêtre has 61% less salt (2.9 g vs 7.5 g).
- Saumon Atlantique Bio Fume Au Bois De Hêtre has the better Nutri-Score.
Ingredients
Saumon Atlantique Bio Fume Au Bois De Hêtre
Salmo salar, sel (bio)
Saumon Atl Eleve En Norvege Fume
Saumon atlantique (Salmo salar) 97%, sel 3%.
FAQ
Which is healthier: Saumon Atlantique Bio Fume Au Bois De Hêtre or Saumon Atl Eleve En Norvege Fume?
Overall, Saumon Atlantique Bio Fume Au Bois De Hêtre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Bio Fume Au Bois De Hêtre has fewer calories: 198 kcal versus 209 kcal per 100 g.
Which has less sugar?
Saumon Atl Eleve En Norvege Fume has less sugar: 0.5 g versus 0.6 g per 100 g.