Comparison

Saumon Atlantique Bio Fume Au Bois De Hêtre vs Saumon fumé

Overall, Saumon Atlantique Bio Fume Au Bois De Hêtre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Saumon Atlantique Bio Fume Au Bois De Hêtre

Labeyrie · 65 g

d NOVA 3

Saumon fumé

Carrefour Discount · 200 g

e NOVA 3

Nutrition per 100 g

Nutrient	Saumon Atlantique Bio Fume A...	Saumon fumé
Nutri-Score	d	e
NOVA group	3	3
Calories	198 kcal	195 kcal
Fat	12 g	12 g
Saturated fat	2.5 g	1.8 g
Sugars	0.6 g	0.1 g
Salt	2.9 g	3.5 g
Fiber	0.1 g	0 g
Protein	22 g	22 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Saumon fumé has 28% less saturated fat (1.8 g vs 2.5 g).
Saumon fumé has 83% less sugar (0.1 g vs 0.6 g).
Saumon Atlantique Bio Fume Au Bois De Hêtre has 17% less salt (2.9 g vs 3.5 g).
Saumon Atlantique Bio Fume Au Bois De Hêtre has the better Nutri-Score.

Ingredients

Saumon Atlantique Bio Fume Au Bois De Hêtre

Salmo salar, sel (bio)

Saumon fumé

_Saumon_ Atlantique (Salmo salar) 97%, sel 3%.

FAQ

Which is healthier: Saumon Atlantique Bio Fume Au Bois De Hêtre or Saumon fumé?

Overall, Saumon Atlantique Bio Fume Au Bois De Hêtre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saumon fumé has fewer calories: 195 kcal versus 198 kcal per 100 g.

Which has less sugar?

Saumon fumé has less sugar: 0.1 g versus 0.6 g per 100 g.

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