Saumon Atlantique Bio Fume Au Bois De Hêtre vs Saumon Atlantique Fume Norvège
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Saumon Atlantique Bio Fume Au Bois De Hêtre
Saumon Atlantique Fume Norvège
Nutrition per 100 g
| Nutrient | Saumon Atlantique Bio Fume A... | Saumon Atlantique Fume Norvè... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 198 kcal | 172 kcal |
| Fat | 12 g | 8.7 g |
| Saturated fat | 2.5 g | 1.3 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 2.9 g | 2.9 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fume Norvège has 13% fewer calories (172 kcal vs 198 kcal).
- Saumon Atlantique Fume Norvège has 28% less fat (8.7 g vs 12 g).
- Saumon Atlantique Fume Norvège has 48% less saturated fat (1.3 g vs 2.5 g).
Ingredients
Saumon Atlantique Bio Fume Au Bois De Hêtre
Salmo salar, sel (bio)
Saumon Atlantique Fume Norvège
Saumon atlantique, sel
FAQ
Which is healthier: Saumon Atlantique Bio Fume Au Bois De Hêtre or Saumon Atlantique Fume Norvège?
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Fume Norvège has fewer calories: 172 kcal versus 198 kcal per 100 g.
Which has less sugar?
Saumon Atlantique Bio Fume Au Bois De Hêtre has less sugar: 0.6 g versus 0.6 g per 100 g.