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Peppered Hot Smoked Mackerel Fillets
Peppered Hot Smoked Mackerel Fillets by Lighthouse Bay provides 297 kcal per 100 g, with 0.1 g of sugars and 20 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 297 kcal | 171 +74% | |
| Total fat | 23.5 g | 23.5 g | 30% | 9.7 +142% |
| Saturated fat | 5.7 g | 5.7 g | 29% | 2 +189% |
| Carbohydrates | 1.2 g | 1.2 g | 0% | 3.9 −69% |
| Total sugars | 0.1 g | 0.1 g | 1 −90% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −12% |
| Protein | 20 g | 20 g | 40% | 16.9 +18% |
| Salt | 1.7 g | 1.7 g | 2.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cottish hot smoked mackerel fillets with crushed peppercorns Ingredients 96% Mackerel (Fish), Salt, Crushed Peppercorns. Allergy Advice For allergens, see ingredients in bold. Mackerel (Scomber scombrus) caught by trawls in North-East Atlantic in FAO No. 27, Sub Areas VI, VII, IVa - b. | www.lidl.co.uk/fish or www.lidl.ie/fish Nor ea Foods Ltd, Bath Street, Fraserburgh, AB43 9DX. Lidl Great Britain Ltd. Lidl House, Lidl Ireland GmbH, Main Road, 4 Kingston Road, Surbiton, KT5 9NU. allaght, Dublin 24. GB BB003 in Vis 170755220 A
- Allergens
- Fish
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 20913144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peppered Hot Smoked Mackerel Fillets?
Peppered Hot Smoked Mackerel Fillets contains 297 kcal per 100 g and about 297 kcal per serving (1 serving (100 g)).
How much sugar is in Peppered Hot Smoked Mackerel Fillets?
Peppered Hot Smoked Mackerel Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peppered Hot Smoked Mackerel Fillets healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peppered Hot Smoked Mackerel Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peppered Hot Smoked Mackerel Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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