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Sardines au naturel
Sardines au naturel by Les Doris provides 149 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 252 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 171 −13% |
| Total fat | 6.3 g | 9.7 −35% |
| Saturated fat | 2.2 g | 2 +12% |
| Carbohydrates | 0 g | 3.9 −100% |
| Total sugars | 0 g | 1 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 23 g | 16.9 +36% |
| Salt | 0.7 g | 2.1 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines 70%, eau, sel.
- Allergens
- Fish
Product details
- Quantity
- 252 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 2006050092260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 149 kcal per 100 g.
How much sugar is in Sardines au naturel?
Sardines au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines au naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines au naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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