Rollmöpse

by Nautica 500g in Fishes Barcode 20403935
Poor nutritional quality
Ultra-processed food

Rollmöpse by Nautica provides 121 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 500g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.6 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 171 −29%
Total fat 7.6 g 9.7 −22%
Saturated fat 1.4 g 2 −29%
Carbohydrates 1.1 g 3.9 −72%
Total sugars 0.6 g 1 −38%
Added sugars 0 g 0.6 −100%
Protein 12 g 16.9 −29%
Salt 3.4 g 2.1 +66%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 35%
Sugars higher 29%
Salt higher 12%
Saturated fat higher 49%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Rollmops (SOF hareng (poisson), 18%i cornichons, sel, vinaigre d talco.cre, arôme naturel d'épices), 46 % marinade (eau, vinaigre dl eool, édulcorant : saccharines; sel, arôme naturel d'aneth, acÌdF}ant : acétates de sodium), oignons, graines de moutardej Morceaux de carotte, feuilles de laurier. Traces éventuelles de lait et d'oeuf. Pourcentages rapportés aux Rollmops. Non ouvert,

Palm oil free
Allergens
Fish
May contain traces
EggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
20403935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rollmöpse?

Rollmöpse contains 121 kcal per 100 g.

How much sugar is in Rollmöpse?

Rollmöpse has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rollmöpse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rollmöpse contain?

According to the label data it contains: Fish. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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