Rollmöpse vs Norwegian Smoked Fjord Trout
Overall, Norwegian Smoked Fjord Trout has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rollmöpse | Norwegian Smoked Fjord Trout |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 171 kcal |
| Fat | 7.6 g | 9 g |
| Saturated fat | 1.4 g | 1.7 g |
| Sugars | 0.6 g | 0.2 g |
| Salt | 3.4 g | 0 g |
| Protein | 12 g | 22.4 g |
| Additives | 2 | 0 |
| Allergens | Fish | Crustaceans, Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmöpse has 29% fewer calories (121 kcal vs 171 kcal).
- Rollmöpse has 16% less fat (7.6 g vs 9 g).
- Rollmöpse has 18% less saturated fat (1.4 g vs 1.7 g).
- Norwegian Smoked Fjord Trout has 67% less sugar (0.2 g vs 0.6 g).
- Norwegian Smoked Fjord Trout has no salt, while Rollmöpse has 3.4 g.
- Norwegian Smoked Fjord Trout has 46% more protein (22.4 g vs 12 g).
- Norwegian Smoked Fjord Trout has the better Nutri-Score.
- Only Norwegian Smoked Fjord Trout lists: Crustaceans, Eggs, Gluten, Mustard.
Ingredients
Rollmöpse
50% Rollmops (SOF hareng (poisson), 18%i cornichons, sel, vinaigre d talco.cre, arôme naturel d'épices), 46 % marinade (eau, vinaigre dl eool, édulcorant : saccharines; sel, arôme naturel d'aneth, acÌdF}ant : acétates de sodium), oignons, graines de moutardej Morceaux de carotte, feuilles de laurier. Traces éventuelles de lait et d'oeuf. Pourcentages rapportés aux Rollmops. Non ouvert,
Norwegian Smoked Fjord Trout
97% filé de păstrăv somonat de Fjord (Oncorhynchus mykiss), 3% sare. Produs obţinut prin afumare naturală, la rece, cu un mix de rumeguş din fag, arin, stejar.Ţara de origine: Norvegia. Metoda de producţie: de crescătorie. Categoria de unealtă de pescuit: traule. Produs ambalat în vid, gata de consum. Important: A nu se consuma de către persoanele alergice la peşte şi derivate din peşte. Poate conţine urme de: moluşte, crustacee, gluten, soia, ţelină, ou, muştar, seminţe de susan.Poate conţine oase.
FAQ
Which is healthier: Rollmöpse or Norwegian Smoked Fjord Trout?
Overall, Norwegian Smoked Fjord Trout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmöpse has fewer calories: 121 kcal versus 171 kcal per 100 g.
Which has less sugar?
Norwegian Smoked Fjord Trout has less sugar: 0.2 g versus 0.6 g per 100 g.