Rollmöpse vs Dos de cabillaud MSC
Overall, Dos de cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rollmöpse | Dos de cabillaud MSC |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 121 kcal | 79 kcal |
| Fat | 7.6 g | 0.5 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 0.6 g | 0 g |
| Salt | 3.4 g | 0.2 g |
| Fiber | — | 0.1 g |
| Protein | 12 g | 17.9 g |
| Additives | 2 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de cabillaud MSC has 35% fewer calories (79 kcal vs 121 kcal).
- Dos de cabillaud MSC has 93% less fat (0.5 g vs 7.6 g).
- Dos de cabillaud MSC has no saturated fat, while Rollmöpse has 1.4 g.
- Dos de cabillaud MSC has no sugar, while Rollmöpse has 0.6 g.
- Dos de cabillaud MSC has 94% less salt (0.2 g vs 3.4 g).
- Dos de cabillaud MSC has 33% more protein (17.9 g vs 12 g).
- Dos de cabillaud MSC has the better Nutri-Score.
- Dos de cabillaud MSC is less processed (lower NOVA group).
Ingredients
Rollmöpse
50% Rollmops (SOF hareng (poisson), 18%i cornichons, sel, vinaigre d talco.cre, arôme naturel d'épices), 46 % marinade (eau, vinaigre dl eool, édulcorant : saccharines; sel, arôme naturel d'aneth, acÌdF}ant : acétates de sodium), oignons, graines de moutardej Morceaux de carotte, feuilles de laurier. Traces éventuelles de lait et d'oeuf. Pourcentages rapportés aux Rollmops. Non ouvert,
Dos de cabillaud MSC
Cabillaud
FAQ
Which is healthier: Rollmöpse or Dos de cabillaud MSC?
Overall, Dos de cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de cabillaud MSC has fewer calories: 79 kcal versus 121 kcal per 100 g.
Which has less sugar?
Dos de cabillaud MSC has less sugar: 0 g versus 0.6 g per 100 g.