Rollmöpse vs Potón rodajas a la gallega
Overall, Potón rodajas a la gallega has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rollmöpse | Potón rodajas a la gallega |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 119 kcal |
| Fat | 7.6 g | 5.8 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 3.4 g | 1 g |
| Protein | 12 g | 10.8 g |
| Additives | 2 | 5 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potón rodajas a la gallega has 24% less fat (5.8 g vs 7.6 g).
- Potón rodajas a la gallega has 29% less saturated fat (1 g vs 1.4 g).
- Potón rodajas a la gallega has 70% less salt (1 g vs 3.4 g).
- Potón rodajas a la gallega has the better Nutri-Score.
- Only Rollmöpse lists: Fish.
Ingredients
Rollmöpse
50% Rollmops (SOF hareng (poisson), 18%i cornichons, sel, vinaigre d talco.cre, arôme naturel d'épices), 46 % marinade (eau, vinaigre dl eool, édulcorant : saccharines; sel, arôme naturel d'aneth, acÌdF}ant : acétates de sodium), oignons, graines de moutardej Morceaux de carotte, feuilles de laurier. Traces éventuelles de lait et d'oeuf. Pourcentages rapportés aux Rollmops. Non ouvert,
Potón rodajas a la gallega
OPotón 40% (sal, reguladores de la acidez (E-330, E-331 y E-501) y estabilizante (E-450)), patata 35% (antioxidante (E-300)), aceite de oliva 2,5%, sal y pimentón de la Vera DOP dulce y picante 0,1%.
FAQ
Which is healthier: Rollmöpse or Potón rodajas a la gallega?
Overall, Potón rodajas a la gallega has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potón rodajas a la gallega has fewer calories: 119 kcal versus 121 kcal per 100 g.
Which has less sugar?
Rollmöpse has less sugar: 0.6 g versus 0.6 g per 100 g.