Œufs de truite d’Aquitaine vs Potón rodajas a la gallega
Overall, Potón rodajas a la gallega has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Œufs de truite d’Aquitaine | Potón rodajas a la gallega |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | 4 |
| Calories | 180 kcal | 119 kcal |
| Fat | 6.1 g | 5.8 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 0.4 g | 0.6 g |
| Salt | 2.3 g | 1 g |
| Fiber | 0 g | — |
| Protein | 26 g | 10.8 g |
| Additives | 0 | 5 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potón rodajas a la gallega has 34% fewer calories (119 kcal vs 180 kcal).
- Potón rodajas a la gallega has 23% less saturated fat (1 g vs 1.3 g).
- Potón rodajas a la gallega has 55% less salt (1 g vs 2.3 g).
- Œufs de truite d’Aquitaine has 58% more protein (26 g vs 10.8 g).
- Potón rodajas a la gallega has the better Nutri-Score.
- Œufs de truite d’Aquitaine is less processed (lower NOVA group).
- Only Œufs de truite d’Aquitaine lists: Fish.
Ingredients
Œufs de truite d’Aquitaine
Oeufs de truite (oncorhynchus mykiss)
Potón rodajas a la gallega
OPotón 40% (sal, reguladores de la acidez (E-330, E-331 y E-501) y estabilizante (E-450)), patata 35% (antioxidante (E-300)), aceite de oliva 2,5%, sal y pimentón de la Vera DOP dulce y picante 0,1%.
FAQ
Which is healthier: Œufs de truite d’Aquitaine or Potón rodajas a la gallega?
Overall, Potón rodajas a la gallega has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potón rodajas a la gallega has fewer calories: 119 kcal versus 180 kcal per 100 g.
Which has less sugar?
Œufs de truite d’Aquitaine has less sugar: 0.4 g versus 0.6 g per 100 g.