Filets de limande du Nord façon meunière Fins et savoureux vs Potón rodajas a la gallega
Neither product is clearly better overall — it depends on what matters most to you.
Filets de limande du Nord façon meunière Fins et savoureux
Potón rodajas a la gallega
Nutrition per 100 g
| Nutrient | Filets de limande du Nord fa... | Potón rodajas a la gallega |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 119 kcal |
| Fat | 6.6 g | 5.8 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.7 g | — |
| Protein | 13 g | 10.8 g |
| Additives | 0 | 5 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potón rodajas a la gallega has 31% fewer calories (119 kcal vs 172 kcal).
- Potón rodajas a la gallega has 12% less fat (5.8 g vs 6.6 g).
- Filets de limande du Nord façon meunière Fins et savoureux has 40% less saturated fat (0.6 g vs 1 g).
- Filets de limande du Nord façon meunière Fins et savoureux has 17% more protein (13 g vs 10.8 g).
- Only Filets de limande du Nord façon meunière Fins et savoureux lists: Fish, Gluten.
Ingredients
Filets de limande du Nord façon meunière Fins et savoureux
Filets de limande du Nord MSC(*) 72% (_poisson_), farine de _blé_, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, _gluten_ de _blé_, farine de maïs, amidon de _blé_, fécule de pomme de terre, sel, semoule de _blé_, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Peut contenir des traces de mollusques, œufs, céleri, soja et lait.
Potón rodajas a la gallega
OPotón 40% (sal, reguladores de la acidez (E-330, E-331 y E-501) y estabilizante (E-450)), patata 35% (antioxidante (E-300)), aceite de oliva 2,5%, sal y pimentón de la Vera DOP dulce y picante 0,1%.
FAQ
Which is healthier: Filets de limande du Nord façon meunière Fins et savoureux or Potón rodajas a la gallega?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potón rodajas a la gallega has fewer calories: 119 kcal versus 172 kcal per 100 g.
Which has less sugar?
Filets de limande du Nord façon meunière Fins et savoureux has less sugar: 0.5 g versus 0.6 g per 100 g.