Dos de cabillaud MSC vs Filets de limande du Nord façon meunière Fins et savoureux
Overall, Dos de cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Dos de cabillaud MSC
Filets de limande du Nord façon meunière Fins et savoureux
Nutrition per 100 g
| Nutrient | Dos de cabillaud MSC | Filets de limande du Nord fa... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 79 kcal | 172 kcal |
| Fat | 0.5 g | 6.6 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 0.1 g | 0.7 g |
| Protein | 17.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de cabillaud MSC has 54% fewer calories (79 kcal vs 172 kcal).
- Dos de cabillaud MSC has 92% less fat (0.5 g vs 6.6 g).
- Dos de cabillaud MSC has no saturated fat, while Filets de limande du Nord façon meunière Fins et savoureux has 0.6 g.
- Dos de cabillaud MSC has no sugar, while Filets de limande du Nord façon meunière Fins et savoureux has 0.5 g.
- Dos de cabillaud MSC has 77% less salt (0.2 g vs 0.8 g).
- Filets de limande du Nord façon meunière Fins et savoureux has 86% more fiber (0.7 g vs 0.1 g).
- Dos de cabillaud MSC has 27% more protein (17.9 g vs 13 g).
- Dos de cabillaud MSC has the better Nutri-Score.
- Dos de cabillaud MSC is less processed (lower NOVA group).
- Only Filets de limande du Nord façon meunière Fins et savoureux lists: Gluten.
Ingredients
Dos de cabillaud MSC
Cabillaud
Filets de limande du Nord façon meunière Fins et savoureux
Filets de limande du Nord MSC(*) 72% (_poisson_), farine de _blé_, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, _gluten_ de _blé_, farine de maïs, amidon de _blé_, fécule de pomme de terre, sel, semoule de _blé_, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Peut contenir des traces de mollusques, œufs, céleri, soja et lait.
FAQ
Which is healthier: Dos de cabillaud MSC or Filets de limande du Nord façon meunière Fins et savoureux?
Overall, Dos de cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de cabillaud MSC has fewer calories: 79 kcal versus 172 kcal per 100 g.
Which has less sugar?
Dos de cabillaud MSC has less sugar: 0 g versus 0.5 g per 100 g.