Comparison
Dos de cabillaud MSC vs Œufs de truite d’Aquitaine
Overall, Dos de cabillaud MSC has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dos de cabillaud MSC | Œufs de truite d’Aquitaine |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 79 kcal | 180 kcal |
| Fat | 0.5 g | 6.1 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0.2 g | 2.3 g |
| Fiber | 0.1 g | 0 g |
| Protein | 17.9 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dos de cabillaud MSC has 56% fewer calories (79 kcal vs 180 kcal).
- Dos de cabillaud MSC has 92% less fat (0.5 g vs 6.1 g).
- Dos de cabillaud MSC has no saturated fat, while Œufs de truite d’Aquitaine has 1.3 g.
- Dos de cabillaud MSC has no sugar, while Œufs de truite d’Aquitaine has 0.4 g.
- Dos de cabillaud MSC has 92% less salt (0.2 g vs 2.3 g).
- Œufs de truite d’Aquitaine has 31% more protein (26 g vs 17.9 g).
- Dos de cabillaud MSC has the better Nutri-Score.
Ingredients
Dos de cabillaud MSC
Cabillaud
Œufs de truite d’Aquitaine
Oeufs de truite (oncorhynchus mykiss)
FAQ
Which is healthier: Dos de cabillaud MSC or Œufs de truite d’Aquitaine?
Overall, Dos de cabillaud MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dos de cabillaud MSC has fewer calories: 79 kcal versus 180 kcal per 100 g.
Which has less sugar?
Dos de cabillaud MSC has less sugar: 0 g versus 0.4 g per 100 g.
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