8 bastoncini in pastella

by Capitan Findus 8 bastoncini (220g) in Breaded fish Barcode 8057018221332

Bastoncini di merluzzo panati

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

8 bastoncini in pastella by Capitan Findus provides 230 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 8 bastoncini (220g) pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 201 +15%
Total fat 12 g 9 +33%
Saturated fat 1 g 1.2 −17%
Carbohydrates 19 g 17.5 +9%
Total sugars 0.7 g 1.4 −49%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.9 g 1.2 −23%
Protein 11 g 11.9 −8%
Salt 1 g 0.9 +7%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 16%
Sugars lower 30%
Salt higher 31%
Saturated fat lower 50%
Protein top 77%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MERLUZZO d'Alaska 49%*, farina di FRUMENTO, acqua, olio vegetale di colza, amido di patata, farina di mais, amido di mais, sale, lievito, LATTE scremato in polvere, agenti lievitanti: carbonati di sodio, acidificanti: difosfati, SENAPE, aglio in polvere.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 bastoncini (220g)
Labels & certifications
SustainableSustainable fisheryPEFCResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
Sold in
Italy
Barcode
8057018221332

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 bastoncini in pastella?

8 bastoncini in pastella contains 230 kcal per 100 g.

How much sugar is in 8 bastoncini in pastella?

8 bastoncini in pastella has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 bastoncini in pastella healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 bastoncini in pastella vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 bastoncini in pastella contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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