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2 Croccole ai semi
2 Croccole ai semi by Capitan Findus provides 196 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 250 pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 196 kcal | 118 +66% | |
| Total fat | 7.2 g | 7.2 g | 9% | 4.3 +66% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.9 −57% |
| Carbohydrates | 19 g | 19 g | 7% | 4.6 +312% |
| Total sugars | 0.5 g | 0.5 g | 0.5 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 0.5 +201% |
| Protein | 13 g | 13 g | 26% | 15.1 −14% |
| Salt | 0.9 g | 0.9 g | 1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetti di MERLUZZO d'Alaska 54,5%*, farina di FRUMENTO, acqua, farina integrale di FRUMENTO, olio vegetale di colza, şemi di girasole 1,7%, grano saraceno 1,6%, semi di zucca 1,6%, farina di riso, semi di lino 1%, amido di FRUMENTO, quinoa o,9%, sale, lievito, grani di miglio, semi di papavero, SENAPE, agenti lievitanti: bicarbonato di ammonio, olio vegetale di semi di girasole, curcuma.
- Allergens
- FishGlutenMustard
- May contain traces
- Mustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryPEFCSustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 8057018221189
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Croccole ai semi?
2 Croccole ai semi contains 196 kcal per 100 g and about 196 kcal per serving (100g).
How much sugar is in 2 Croccole ai semi?
2 Croccole ai semi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Croccole ai semi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Croccole ai semi vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Croccole ai semi contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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