Poisson fromage MSC pané

500 g in Breaded fish Barcode 3492500063260
Average nutritional quality
Green-Score
e
Environmental impact estimate

Poisson fromage MSC pané provides 222 kcal per 100 g, with 1.1 g of sugars and 10.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 201 +11%
Total fat 9.8 g 9 +9%
Saturated fat 2.5 g 1.2 +107%
Carbohydrates 22 g 17.5 +26%
Total sugars 1.1 g 1.4 −19%
Protein 10.1 g 11.9 −15%
Salt 1.4 g 0.9 +48%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 20%
Sugars higher 44%
Salt higher 9%
Saturated fat higher 6%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
France
Barcode
3492500063260

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poisson fromage MSC pané?

Poisson fromage MSC pané contains 222 kcal per 100 g.

How much sugar is in Poisson fromage MSC pané?

Poisson fromage MSC pané has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson fromage MSC pané healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poisson fromage MSC pané? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded fish

View all →