Ofen-Backfisch Knuspriger Backteig

by Iglo 2 Stück 240g in Breaded fish Barcode 0210201203425
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Ofen-Backfisch Knuspriger Backteig by Iglo provides 247 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 2 Stück 240g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 201 +23%
Total fat 14 g 9 +56%
Saturated fat 1.3 g 1.2 +8%
Carbohydrates 19 g 17.5 +9%
Total sugars 0.5 g 1.4 −63%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.5 g 1.2 −57%
Protein 11 g 11.9 −8%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 7%
Sugars lower 8%
Salt higher 47%
Saturated fat higher 23%
Protein top 77%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pangasius - Filet (56%), Rapsöl, Weizenmehl, Paniermehl (Weizenmehl, Dextrose, Salz, Backtriebmittel (Ammoniumcarbonate)), Wasser, Weizenstärke, Kartoffelstärke, Reis - mehl, Backtriebmittel (Diphosphate, Natriumcarbonate, Ammoniumcarbonate), Maismehl, Salz, Dextrose, Weizengluten, Magermilchpulver.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 Stück 240g
Labels & certifications
NutriscorePEFCResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
0210201203425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ofen-Backfisch Knuspriger Backteig?

Ofen-Backfisch Knuspriger Backteig contains 247 kcal per 100 g.

How much sugar is in Ofen-Backfisch Knuspriger Backteig?

Ofen-Backfisch Knuspriger Backteig has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ofen-Backfisch Knuspriger Backteig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ofen-Backfisch Knuspriger Backteig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ofen-Backfisch Knuspriger Backteig contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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