Filet de poisson pane

by Delhaize in Breaded fish Barcode 5400112229200
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de poisson pane by Delhaize provides 216 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 201 +8%
Total fat 11 g 9 +22%
Saturated fat 1.3 g 1.2 +8%
Carbohydrates 15 g 17.5 −14%
Total sugars 0.4 g 1.4 −71%
Added sugars 0 g 0.4 −100%
Protein 14 g 11.9 +18%
Salt 0.5 g 0.9 −50%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 27%
Sugars lower 6%
Salt lower 5%
Saturated fat higher 23%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% colin d'Alaska (poisson) (Theragra chalcogramma, pêche en Pacifique Nord-Ouest (FAO 61] et Nord-Est (FAO 67) aux chaluts), chapelure (blé), huile de tournesol, farine (blé, mais), amidon de blé modifié, sel, poudres à lever (E450, E500)) poivre blanc, épaississant (gomme xanthanel. Peut contenir des traces d'œuf, de lait.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Belgium
Barcode
5400112229200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de poisson pane?

Filet de poisson pane contains 216 kcal per 100 g.

How much sugar is in Filet de poisson pane?

Filet de poisson pane has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poisson pane healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de poisson pane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de poisson pane contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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