15 Fischstäbchen in Vollkornpanade

by Almare Seafood 450 g in Breaded fish Barcode 4099200045771
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

15 Fischstäbchen in Vollkornpanade by Almare Seafood provides 192 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 450 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 201
Total fat 8.5 g 9 −6%
Saturated fat 1 g 1.2 −17%
Carbohydrates 15 g 17.5 −14%
Total sugars 1 g 1.4 −27%
Added sugars 0 g 0.4 −100%
Protein 13 g 11.9 +9%
Salt 0.9 g 0.9

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 36%
Sugars lower 47%
Salt higher 38%
Saturated fat lower 50%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachsfilet (65 %), Weizenvoll - kornpaniermehl (17 %) (Weizenvollkornmehl, Speisesalz, I Hefe), Rapsöl, Wasser, Weizenmehl, Weizenstärke, Reis - I mehl, Speisesalz, Roggenmehl, Hefe. C Alacka Soolache (Thera

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
450 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Austria
Barcode
4099200045771

Prices reported by shoppers

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Frequently asked questions

How many calories are in 15 Fischstäbchen in Vollkornpanade?

15 Fischstäbchen in Vollkornpanade contains 192 kcal per 100 g.

How much sugar is in 15 Fischstäbchen in Vollkornpanade?

15 Fischstäbchen in Vollkornpanade has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 15 Fischstäbchen in Vollkornpanade healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 15 Fischstäbchen in Vollkornpanade vegan?

Based on its ingredient list, it is not vegan.

What allergens does 15 Fischstäbchen in Vollkornpanade contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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