View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Matjes Blister
Edle Matjesfilets nach nordischer Art
Matjes Blister by Almare Seafood provides 177 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 1pcs pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 89 kcal | 206 −14% | |
| Total fat | 12.5 g | 6.3 g | 8% | 15.3 −18% |
| Saturated fat | 3.1 g | 1.6 g | 8% | 3 |
| Carbohydrates | 2 g | 1 g | 0% | 3.4 −41% |
| Total sugars | 1.8 g | 0.9 g | 2.6 −31% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 13 g | 6.5 g | 13% | 13.5 |
| Salt | 3.7 g | 1.9 g | 3 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Matjesfilets nach nordischer Art (Heringsfilets, Speisesalz, Säuerungsmittel: Milch - säure, Citronensäure; Säureregulator: Kaliumlactat, Natriumacetate; Zwiebelextrakt), Rapsöl
- Allergens
- FishMilk
- May contain traces
- CeleryCrustaceansSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 50 g
- Labels & certifications
- German Agricultural SocietyNo flavour enhancerNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4047247423748
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Matjes Blister?
Matjes Blister contains 177 kcal per 100 g and about 89 kcal per serving (50 g).
How much sugar is in Matjes Blister?
Matjes Blister has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matjes Blister healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matjes Blister vegan?
Based on its ingredient list, it is not vegan.
What allergens does Matjes Blister contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
d NOVA 1
b NOVA 3
d NOVA 3 More herring fillets
View all →
e NOVA 3
d NOVA 3
e NOVA 3
c NOVA 4
e NOVA 3
e NOVA 3 More from Almare Seafood
View all →
d NOVA 4
d
c NOVA 4
d NOVA 4
b NOVA 4
e NOVA 4