Matjes Blister

by Almare Seafood 1pcs in Herring fillets Barcode 4047247423748

Edle Matjesfilets nach nordischer Art

Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Matjes Blister by Almare Seafood provides 177 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 1pcs pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.8 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 89 kcal 206 −14%
Total fat 12.5 g 6.3 g 8% 15.3 −18%
Saturated fat 3.1 g 1.6 g 8% 3
Carbohydrates 2 g 1 g 0% 3.4 −41%
Total sugars 1.8 g 0.9 g 2.6 −31%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 13 g 6.5 g 13% 13.5
Salt 3.7 g 1.9 g 3 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 33%
Sugars higher 44%
Salt higher 29%
Saturated fat higher 41%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% Matjesfilets nach nordischer Art (Heringsfilets, Speisesalz, Säuerungsmittel: Milch - säure, Citronensäure; Säureregulator: Kaliumlactat, Natriumacetate; Zwiebelextrakt), Rapsöl

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryCrustaceansSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
50 g
Labels & certifications
German Agricultural SocietyNo flavour enhancerNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4047247423748

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Matjes Blister?

Matjes Blister contains 177 kcal per 100 g and about 89 kcal per serving (50 g).

How much sugar is in Matjes Blister?

Matjes Blister has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matjes Blister healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matjes Blister vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matjes Blister contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Matjes Blister? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring fillets

View all →

More from Almare Seafood

View all →