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Knusper-Filet / filet croustillant
Knusper-Filet / filet croustillant by Almare provides 180 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 201 −10% |
| Total fat | 9.1 g | 9 |
| Saturated fat | 0.8 g | 1.2 −34% |
| Carbohydrates | 13 g | 17.5 −26% |
| Total sugars | 1.2 g | 1.4 −12% |
| Added sugars | 0 g | 0.4 −89% |
| Protein | 11 g | 11.9 −8% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*Filet de colin d'Alaska (Theragra chalcogramma) (59 %), eau, farine de blé, huile de colza, amidon modifié, amidon, sel de table, farine de riz, levure chimique (diphosphates, carbonates de sodium), farine de moutarde, dextrose, blanc d'oeuf en poudre.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Switzerland
- Barcode
- 4099200120836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper-Filet / filet croustillant?
Knusper-Filet / filet croustillant contains 180 kcal per 100 g.
How much sugar is in Knusper-Filet / filet croustillant?
Knusper-Filet / filet croustillant has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper-Filet / filet croustillant healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper-Filet / filet croustillant vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper-Filet / filet croustillant contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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