Knusper-Filet / filet croustillant

by Almare 400 g in Breaded fish Barcode 4099200120836
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Knusper-Filet / filet croustillant by Almare provides 180 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 201 −10%
Total fat 9.1 g 9
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 13 g 17.5 −26%
Total sugars 1.2 g 1.4 −12%
Added sugars 0 g 0.4 −89%
Protein 11 g 11.9 −8%
Salt 0.9 g 0.9

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 21%
Sugars higher 44%
Salt higher 39%
Saturated fat lower 29%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Filet de colin d'Alaska (Theragra chalcogramma) (59 %), eau, farine de blé, huile de colza, amidon modifié, amidon, sel de table, farine de riz, levure chimique (diphosphates, carbonates de sodium), farine de moutarde, dextrose, blanc d'oeuf en poudre.

Not veganNot vegetarian
Allergens
Fish

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Switzerland
Barcode
4099200120836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper-Filet / filet croustillant?

Knusper-Filet / filet croustillant contains 180 kcal per 100 g.

How much sugar is in Knusper-Filet / filet croustillant?

Knusper-Filet / filet croustillant has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper-Filet / filet croustillant healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper-Filet / filet croustillant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper-Filet / filet croustillant contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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