Croquetas de bacalao by El Corte Inglés

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Croquetas de bacalao

by El Corte Inglés 500 g in Breaded fish Barcode 8433329084741
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Croquetas de bacalao by El Corte Inglés provides 163 kcal per 100 g, with 2.3 g of sugars and 5.6 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 500 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 201 −19%
Total fat 8.5 g 9 −6%
Saturated fat 2.2 g 1.2 +82%
Carbohydrates 16 g 17.5 −8%
Total sugars 2.3 g 1.4 +68%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 1.2 −100%
Protein 5.6 g 11.9 −53%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 8%
Sugars higher 11%
Salt higher 45%
Saturated fat higher 10%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salsa bechamel (90%) (leche entera en polvo hidratada, bacalao (pescado) (17%), harina de trigo, aceite de girasol, almidón, cebolla, sal, ajo y perejil). Cobertura (pan rallado (harina de trigo, agua, gluten de trigo, sal, levadura y gasificantes (E 450i, E 500ii)), agua, harina de trigo, sal, gelificantes (E 412, E 464) y albúmina de huevo.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CrustaceansMolluscsSoybeans

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8433329084741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de bacalao?

Croquetas de bacalao contains 163 kcal per 100 g.

How much sugar is in Croquetas de bacalao?

Croquetas de bacalao has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de bacalao healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de bacalao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetas de bacalao contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of crustaceans, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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