Fish Fingers Somon by Frosta

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Fish Fingers Somon

by Frosta in Breaded fish Barcode 5900972012252
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Fish Fingers Somon by Frosta provides 206 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 270 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 556 kcal 201
Total fat 9.9 g 26.7 g 34% 9 +10%
Saturated fat 1.3 g 3.5 g 18% 1.2 +8%
Carbohydrates 14 g 37.8 g 14% 17.5 −20%
Total sugars 1 g 2.7 g 1.4 −27%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 15 g 40.5 g 81% 11.9 +26%
Salt 0.7 g 1.9 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 41%
Sugars lower 47%
Salt lower 27%
Saturated fat higher 23%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

File de Somon Roz (Oncorhynchus gorbuscha) 65 %, pesmet 15 % (făină de grâu, drojdie, sare, boia măcinată, turmeric), apă, ulei de floarea soarelui, făină de grâu, sare. Poate conţine moluşte.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Serving size
270 g
Labels & certifications
SustainableSustainable fisheryFSCSustainable Seafood MSC
Sold in
Romania
Barcode
5900972012252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Fingers Somon?

Fish Fingers Somon contains 206 kcal per 100 g and about 556 kcal per serving (270 g).

How much sugar is in Fish Fingers Somon?

Fish Fingers Somon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Fingers Somon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish Fingers Somon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish Fingers Somon contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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