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Fish bar
Fish bar by Findus provides 218 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 250 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 218 kcal | 201 +9% |
| Total fat | 9.7 g | 9 +8% |
| Saturated fat | 0.7 g | 1.2 −42% |
| Carbohydrates | 21 g | 17.5 +20% |
| Total sugars | 0.8 g | 1.4 −41% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.2 g | 1.2 |
| Protein | 11 g | 11.9 −8% |
| Salt | 1.3 g | 0.9 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
acqua, semi di SENAPE, aceto di vino, sale, spezie). Nonostante gli accurati controlli, consigliamo di prestare attenzione alla possibile presenza occasionale di spine.
- Allergens
- Mustard
Product details
- Quantity
- 250 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 8057018222803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish bar?
Fish bar contains 218 kcal per 100 g.
How much sugar is in Fish bar?
Fish bar has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fish bar contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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