Kabeljauwschnitzel

by Albert heijn 180 gram in Breaded fish Barcode 8718907948449
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kabeljauwschnitzel by Albert heijn provides 208 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 180 gram pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 187 kcal 201
Total fat 8.2 g 7.4 g 9% 9 −9%
Saturated fat 0.6 g 0.5 g 3% 1.2 −50%
Carbohydrates 20 g 18 g 7% 17.5 +15%
Total sugars 0.8 g 0.7 g 1.4 −41%
Added sugars 0.6 g 0.5 g 1% 0.4 +59%
Protein 13 g 11.7 g 23% 11.9 +9%
Salt 1.2 g 1.1 g 0.9 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 37%
Sugars lower 37%
Salt higher 16%
Saturated fat lower 9%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% kabeljauw, bloem (tarwe, rijst), maïs, raapolie, aardappelzetmeel, specerijen, zuurteregelaar (E500, E331, E270, E296), antioxidart (E300, E330), zout, gist, tarwe-eiwit, scharreleipoeder, water, emulgator (E461), rijsmiddel (E450), gistextract, tarwevezel, gerstemoutextract, glucosestroop, suiker, dextrose, natriumcaseïnaat (melk). Allergie-informatie: bevat ei, gerstgluten, tarwegluten, lactose, melkeiwit en vis.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 gram
Serving size
90 gram
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Netherlands
Barcode
8718907948449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljauwschnitzel?

Kabeljauwschnitzel contains 208 kcal per 100 g and about 187 kcal per serving (90 gram).

How much sugar is in Kabeljauwschnitzel?

Kabeljauwschnitzel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljauwschnitzel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kabeljauwschnitzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kabeljauwschnitzel contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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