Knusper Abenteuer by Iglo

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Knusper Abenteuer

by Iglo 1pcs in Breaded fish Barcode 9008695988512
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Knusper Abenteuer by Iglo provides 228 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 1pcs pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 292 kcal 201 +14%
Total fat 8.6 g 11 g 14% 9
Saturated fat 0.7 g 0.9 g 5% 1.2 −42%
Carbohydrates 25 g 32 g 12% 17.5 +43%
Total sugars 1.2 g 1.5 g 1.4 −12%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.2 g 1.5 g 5% 1.2
Protein 12 g 15.4 g 31% 11.9
Salt 0.6 g 0.8 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 17%
Sugars higher 44%
Salt lower 17%
Saturated fat lower 17%
Protein top 57%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pazifischer Polar-Dorsch (Theragra chalcogramma) 52%, Paniermehl (Weizenmehl, Wasser, Gewürze (Paprika, Kurkuma), Hefe, Salz), Rapsöl, Wasser, Weizenmehl, Stärke, Salz.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
1pcs
Serving size
128g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Germany
Barcode
9008695988512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Abenteuer?

Knusper Abenteuer contains 228 kcal per 100 g and about 292 kcal per serving (128g).

How much sugar is in Knusper Abenteuer?

Knusper Abenteuer has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper Abenteuer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Abenteuer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Abenteuer contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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