Knusper-Filets Senf-Honig

by Lidl 400 g in Breaded fish Barcode 20782580
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Knusper-Filets Senf-Honig by Lidl provides 196 kcal per 100 g, with 3.7 g of sugars and 10.3 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 201
Total fat 9.1 g 9
Saturated fat 2.2 g 1.2 +82%
Carbohydrates 17.8 g 17.5
Total sugars 3.7 g 1.4 +171%
Added sugars 2.7 g 0.4 +643%
Dietary fiber 1 g 1.2 −14%
Protein 10.3 g 11.9 −14%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 44%
Sugars higher 3%
Salt higher 38%
Saturated fat higher 10%
Protein top 82%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Alaska-Seelachsfilet, 20% Honig-Senf-Füllung [Crème fraîche, 4% Senf (Wasser, Gewürze (enthält Senf), Branntweinessig, Speisesalz, Zucker), Wasser, 2% Honig, Sahne, modifizierte Stärke, Sheafett, Magermilchpulver, Rapsöl, Speisesalz, Stärke, Gewürze, Emulgator: Mono - und Diglyceride von Speisefettsäuren], Weizenmehl, pflanzliche Öle (Raps, Sonnenblume), Wasser, Stärke, Speisesalz, Hefe, Dextrose, Gewürze. Kann Spuren von Gerste, Hafer, Roggen, Krebstieren, Eiern, Soja und Sellerie enthalten.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustardSoybeans
May contain traces
CeleryCrustaceansEggsGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
Sold in
Germany
Barcode
20782580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper-Filets Senf-Honig?

Knusper-Filets Senf-Honig contains 196 kcal per 100 g.

How much sugar is in Knusper-Filets Senf-Honig?

Knusper-Filets Senf-Honig has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper-Filets Senf-Honig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper-Filets Senf-Honig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper-Filets Senf-Honig contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of celery, crustaceans, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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