Saumon pané by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Saumon pané

by Carrefour in Breaded fish Barcode 3523680482036
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Saumon pané by Carrefour provides 264 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 201 +31%
Total fat 14 g 9 +56%
Saturated fat 2.3 g 1.2 +91%
Carbohydrates 17 g 17.5
Total sugars 0.8 g 1.4 −41%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.7 g 1.2 +44%
Protein 16 g 11.9 +34%
Salt 0.6 g 0.9 −37%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 3%
Sugars lower 37%
Salt lower 13%
Saturated fat higher 9%
Protein top 4%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon atlantique (Salmo salar) élevé en Norvège 68%, chapelure (farine de blé, huile de tournesol, sel, amidon de blé, levure, huile de citron, persil). Peut contenir des traces de lait et œuf.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMilk

Product details

Labels & certifications
raised in Norway
Sold in
France
Barcode
3523680482036

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saumon pané?

Saumon pané contains 264 kcal per 100 g.

How much sugar is in Saumon pané?

Saumon pané has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon pané healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon pané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon pané contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saumon pané? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Fish by Nutri-Score Highest-Protein Breaded Fish Least Processed Breaded Fish Lowest-Calorie Breaded Fish Best Low-Sugar Breaded Fish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

4 Breaded Cod Chunky a NOVA 3
4 Breaded Cod Chunky
The Fishmonger
206 kcal
8.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 11.9 g protein
Nutri-Score A vs B−65% saturated fatno salt
Filegro Mexicana a NOVA 3
Filegro Mexicana
Iglo · 220g
175 kcal
5.5 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 12.7 g protein
Nutri-Score A vs B−68% saturated fat
Panés au Cabillaud a
Panés au Cabillaud
Unknown brand
212 kcal
9.8 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Nutri-Score A vs B−61% saturated fat
Product 26042220 a NOVA 3
Product 26042220
Loc Marée · 200g
189 kcal
7.9 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−61% saturated fat

More breaded fish

View all →
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais a NOVA 4
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Cap Ocean · 0.2 kg
141 kcal
7.6 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Saumon pané panure croustillante aromatisée au citron et persil b NOVA 4
Saumon pané panure croustillante aromatisée au citron et persil
Picard · 360 g
268 kcal
16 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Alaska Pollock Fillets Coated in Golden Breadcrums a NOVA 3
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea · 6pcs
121 kcal
1.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Meunière a NOVA 3
Colin d'Alaska façon Meunière
Findus · 250 g
100 kcal
0.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Filet de cabillaud panure bio a NOVA 4
Filet de cabillaud panure bio
Bleu Vert · 200 g
199 kcal
8.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Panés au poisson b NOVA 4
Panés au poisson
poisson sauvage · 200g
209 kcal
9.2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens