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Knusperfilets Tomate Mozzarella
Knusperfilets Tomate Mozzarella by Lidl provides 199 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 4pcs pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 199 kcal | 201 | |
| Total fat | 9.6 g | 9.6 g | 12% | 9 +7% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.2 |
| Carbohydrates | 15.6 g | 15.6 g | 6% | 17.5 −11% |
| Total sugars | 1 g | 1 g | 1.4 −27% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 0.4 +36% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 1.2 +17% |
| Protein | 12 g | 12 g | 24% | 11.9 |
| Salt | 1 g | 1 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Alaska-Seelachs, Weizenmehl, Wasser, Rapsöl, Vollmilch, 3,0% Tomatenmark, 3,0% Mozzarella, Weizenstärke, modifizierte Stärke, Speisesalz, Weißwein, Reismehl, Weizengluten, Kartoffelstärke, modifizierte Stärke (Weizen), Dextrose, Maismehl, gekörnte Brühe (Speisesalz, Maisstärke, Hefeextrakt, Laktose, Zwiebelpulver, Glukosesirup, Pfeffer, Kurkuma, Muskatnuss, Rapsöl, Liebstöckel, Knoblauch, Rosmarinextrakt), Knoblauch, Petersilie, Süßmolkenpulver, Paprikapulver, Hefeextrakt, Zwiebelpulver, Basilikum, Zucker, Paprikaextrakt, Pfeffer schwarz, Kurkuma.
- Allergens
- FishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4pcs
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4056489244752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperfilets Tomate Mozzarella?
Knusperfilets Tomate Mozzarella contains 199 kcal per 100 g and about 199 kcal per serving (1 serving (100 g)).
How much sugar is in Knusperfilets Tomate Mozzarella?
Knusperfilets Tomate Mozzarella has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusperfilets Tomate Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperfilets Tomate Mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusperfilets Tomate Mozzarella contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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