Knusperfilet Käse-Kräuter by Berida

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Knusperfilet Käse-Kräuter

by Berida 400g in Breaded fish Barcode 20807573

Fischfilet

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Knusperfilet Käse-Kräuter by Berida provides 200 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 201
Total fat 9.6 g 9.6 g 12% 9 +7%
Saturated fat 1.7 g 1.7 g 9% 1.2 +41%
Carbohydrates 17 g 17 g 6% 17.5
Total sugars 0.7 g 0.7 g 1.4 −49%
Added sugars 0.2 g 0.2 g 0% 0.4 −36%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 11 g 11 g 22% 11.9 −8%
Salt 0.8 g 0.8 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 48%
Sugars lower 30%
Salt lower 38%
Saturated fat higher 16%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachsfilet 50%, Käse-Kräuter-Füllung 20% (Wasser, Sahne, Schmelzkäsezubereitung 10%, (Chester, Käse, Butter, Wasser, Reisstärke, Kartoffelstärke), modifizierte Stärke, Rapsöl, Sauerrahm, Speisesalz, Weizenmehl, Gewürze, Kräuter, Reisstärke, Glukosesirup, Kartoffelstärke, Reismehl, Zucker, Branntweinessig), Weizenmehl, Rapsöl, Kartoffelstärke, Wasser, Speisesalz, Hefe, Dextrose, Gewürze

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
100g
Labels & certifications
SustainableSustainable fisheryFSCFSC MixNutriscoreSustainable Seafood MSC
Sold in
Germany
Barcode
20807573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusperfilet Käse-Kräuter?

Knusperfilet Käse-Kräuter contains 200 kcal per 100 g and about 200 kcal per serving (100g).

How much sugar is in Knusperfilet Käse-Kräuter?

Knusperfilet Käse-Kräuter has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusperfilet Käse-Kräuter healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusperfilet Käse-Kräuter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusperfilet Käse-Kräuter contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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