View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
20 croquettes de poisson
20 croquettes de poisson by Toupargel provides 217 kcal per 100 g, with 4.2 g of sugars and 9.3 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 20 x 50 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 201 +8% |
| Total fat | 10 g | 9 +11% |
| Saturated fat | 1.2 g | 1.2 |
| Carbohydrates | 22 g | 17.5 +26% |
| Total sugars | 4.2 g | 1.4 +207% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.9 g | 1.2 −23% |
| Protein | 9.3 g | 11.9 −22% |
| Salt | 1.2 g | 0.9 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20 PORTIONS MOULÉES DE PRÉPARATION À BASE DE CHAIR DE POISSON AUX FINES HERBES ET À L'AIL, PANÉES, PRÉFRITES, SURGELÉES. qnf,QÉdoenb9 : Préparation à base de chair de poisson (72%) : Chair hac ée de poisson qualité sans arête* (62,5%), eau, amidon de maïs, huile végétale de tournesol, fines herbes (4%) (ciboulette, persil), ail (2,7%), flocons de pommes de terre, épaississant : méthylcellulose, oignons en poudre, sel, sucre, ail en poudre (0,7%) (contient sulfites), noix de muscade. (Pourcentages exprimés sur la préparation à base de chair de poisson). Enrobage (28%) : panure (farine de blé, eau, sel, épices (curcuma, paprika),
- Allergens
- FishGlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 x 50 g
- Sold in
- France
- Barcode
- 4014760007403
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 20 croquettes de poisson?
20 croquettes de poisson contains 217 kcal per 100 g.
How much sugar is in 20 croquettes de poisson?
20 croquettes de poisson has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20 croquettes de poisson healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 20 croquettes de poisson contain?
According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Toupargel
View all →
a NOVA 1 
c NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 1 
c NOVA 4