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Backfisch - Stäbchen
Alaska-Seelachsfilet in Backteig
Backfisch - Stäbchen by Ocean Sea provides 195 kcal per 100 g, with 1.9 g of sugars and 11.1 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 364 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 273 kcal | 201 | |
| Total fat | 9.4 g | 13.2 g | 17% | 9 |
| Saturated fat | 0.8 g | 1.1 g | 6% | 1.2 −34% |
| Carbohydrates | 16.2 g | 22.7 g | 8% | 17.5 −7% |
| Total sugars | 1.9 g | 2.7 g | 1.4 +39% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −94% |
| Protein | 11.1 g | 15.5 g | 31% | 11.9 −7% |
| Salt | 0.7 g | 1 g | 0.9 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% _Alaska-Seelachsfilet_, _Weizenmehl_, pflanzliche Öle (Raps, Sonnenblume), Paniermehl (_Weizenmehl_, Speisesalz, Hefe), Wasser, Kartoffelstärke, Maismehl, Maisstärke, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Trockenhefe, Hefeextrakt, Knoblauchpulver, Aroma
- Allergens
- FishGluten
- May contain traces
- EggsMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 364 g
- Serving size
- 140 g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSCFsc c129128
- Sold in
- Germany
- Barcode
- 20112134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Backfisch - Stäbchen?
Backfisch - Stäbchen contains 195 kcal per 100 g and about 273 kcal per serving (140 g).
How much sugar is in Backfisch - Stäbchen?
Backfisch - Stäbchen has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Backfisch - Stäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Backfisch - Stäbchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Backfisch - Stäbchen contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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