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The Ultimate Fish Stick
The Ultimate Fish Stick by Trident provides 204 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 4 lb pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 230 kcal | 201 | |
| Total fat | 8.9 g | 10 g | 13% | 9 |
| Saturated fat | 1.3 g | 1.5 g | 8% | 1.2 +10% |
| Carbohydrates | 18.6 g | 21 g | 8% | 17.5 +6% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.2 −24% |
| Protein | 13.3 g | 15 g | 30% | 11.9 +11% |
| Salt | 0.9 g | 1.1 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fish (Alaska pollock), brown rice flour, vegetable oil (soybean and/or canola), whole grain yellow corn flour, sorghum flour, water, modified corn starch, contains 2% or less of: sugar, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), yeast, onion powder, garlic powder, spice, extractives of paprika, extractives of turmeric
- Allergens
- FishSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 lb
- Serving size
- 4 pieces (113 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0028029439601
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Ultimate Fish Stick?
The Ultimate Fish Stick contains 204 kcal per 100 g and about 230 kcal per serving (4 pieces (113 g)).
How much sugar is in The Ultimate Fish Stick?
The Ultimate Fish Stick has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Ultimate Fish Stick healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Ultimate Fish Stick vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Ultimate Fish Stick contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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