Filet de poisson façon fish & chips

by Iglo in Breaded fish Barcode 5414807004270
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de poisson façon fish & chips by Iglo provides 247 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 201 +23%
Total fat 14 g 9 +56%
Saturated fat 1 g 1.2 −17%
Carbohydrates 18 g 17.5
Total sugars 0.6 g 1.4 −56%
Added sugars 1.5 g 0.4 +312%
Dietary fiber 1.1 g 1.2
Protein 12 g 11.9
Salt 1.1 g 0.9 +20%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 7%
Sugars lower 21%
Salt higher 22%
Saturated fat lower 50%
Protein top 57%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (poisson)** 56%, huile de colza, farine de blé, chapelure (farine de blé, dextrose, sel), eau, amidon de pomme de terre, farine de riz, sel, levure chimique (stabilisant: E450, poudre à lever: E500, amidon de blé)***, farine de maïs, dextrose, lait maigre en poudre.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
Sold in
Belgium
Barcode
5414807004270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de poisson façon fish & chips?

Filet de poisson façon fish & chips contains 247 kcal per 100 g.

How much sugar is in Filet de poisson façon fish & chips?

Filet de poisson façon fish & chips has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poisson façon fish & chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de poisson façon fish & chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de poisson façon fish & chips contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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