Cotoletta Merluzzo Nordico by Frosta

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Cotoletta Merluzzo Nordico

by Frosta 200g in Breaded fish Barcode 8052789532229
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Cotoletta Merluzzo Nordico by Frosta provides 165 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 201 −18%
Total fat 5.7 g 9 −37%
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 13.1 g 17.5 −25%
Total sugars 0.5 g 1.4 −63%
Added sugars 0 g 0.4 −100%
Protein 15 g 11.9 +26%
Salt 0.8 g 0.9 −8%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 9%
Sugars lower 8%
Salt lower 46%
Saturated fat lower 17%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di Merluzzo Nordico (74%), pangrattato (farina di frumento, lievito, sale, paprica), olio di semi di girasole, farina di frumento, acqua, amido di patata, farina di riso, sale, piante aromatiche (origano, timo)

Palm oil free
Allergens
Gluten

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisheryNo coloringsNo flavorsSustainable Seafood MSC
Sold in
Italy
Barcode
8052789532229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotoletta Merluzzo Nordico?

Cotoletta Merluzzo Nordico contains 165 kcal per 100 g.

How much sugar is in Cotoletta Merluzzo Nordico?

Cotoletta Merluzzo Nordico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotoletta Merluzzo Nordico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cotoletta Merluzzo Nordico contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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