Tex-Mex Fish Nuggets

by Jacomare 300g in Breaded fish Barcode 8717545139226
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tex-Mex Fish Nuggets by Jacomare provides 215 kcal per 100 g, with 1.5 g of sugars and 12.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 300g pack. Contains: fish.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 201 +7%
Total fat 6.5 g 9 −28%
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 25.6 g 17.5 +47%
Total sugars 1.5 g 1.4 +10%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.9 g 1.2 +149%
Protein 12.2 g 11.9
Salt 1.9 g 0.9 +107%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 28%
Sugars higher 31%
Salt higher 2%
Saturated fat lower 17%
Protein top 41%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiskfärs av TORSK (Gadus morhua), utan skinn & ben* 45%. VETEmjöl, vatten, jäst, salt. Cornflakes - majs, maltextrakt, socker, annattoextrakt (E160bll). Fiber (VETE, citron, kostfiber), rapsolja. Kryddor - paprika, svartpeppar, spiskummin, chili, havssalt, tomat, vitlök, lök, perilja, ingefära, naturlig arom, VETEstärkelse, VETE - protein, antioxidationsmedel (E331, E330), stabiliseringsmedel (E461, E464), salt av citronsyra (E331)

Not veganNot vegetarian
Allergens
Fish

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Sweden
Barcode
8717545139226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tex-Mex Fish Nuggets?

Tex-Mex Fish Nuggets contains 215 kcal per 100 g.

How much sugar is in Tex-Mex Fish Nuggets?

Tex-Mex Fish Nuggets has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tex-Mex Fish Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tex-Mex Fish Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tex-Mex Fish Nuggets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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