Brand
Ryvita
54 Ryvita products average 387 kcal, 5.9 g of sugars and 12.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Red Quinoa & Sesame Crispbread (0 g per 100 g)
Snacks 35,657Breads 15,526Crackers (Appetizers) 5,197Biscuits and cakes 3,377Appetizers 2,068Crispbreads 775Rye breads 676Food 637Flatbreads 490Extruded crispbreads 439Crackers 392Rye-and-wheat breads 50
a NOVA 3 Ryvita Dark Rye -
342
kcal
1.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 8.5 g protein
b Light Rye Crispbread
350
kcal
2.5
Fat g
5
Sugar g
0.2
Salt g
per 100 g · 10 g protein
NOVA 4 NEW PACKS OF 3X 2SLICES O uze MILK CHOCOLATE RYVIT
483
kcal
21.6
Fat g
—
Sugar
—
Salt
per 100 g · 7.1 g protein
a NOVA 3 Ryvita Dark Rye
365
kcal
0.9
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Multigrain Rye Crispbread
356
kcal
5.1
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 12.8 g protein
a NOVA 4 Snack It Prawn Cocktail
443
kcal
15.7
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 11.4 g protein
a NOVA 3 Ryvita Protein Red Quinoa & Sesame
403
kcal
5.5
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 21.6 g protein
a NOVA 3 Sesame Rye Crispbread
381
kcal
7.1
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
a NOVA 3 Dark rye
342
kcal
1.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Ryvita Vegetable Thins- Beetroot & Parsnip Flatbreads
426
kcal
6.4
Fat g
10.5
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a NOVA 3 Protein Linseed & Nigella Seed
377
kcal
5.6
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein
c NOVA 1 Multigrain rye breads
354
kcal
5.1
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 12.8 g protein
c NOVA 4 Crackerbread
390
kcal
3.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
c NOVA 3 Fruit Crunch Crispbread
358
kcal
5.4
Fat g
19.6
Sugar g
0
Salt g
per 100 g · 8.3 g protein
NOVA 4 Oreo golden dorés
477
kcal
19.5
Fat g
35
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
c Ligth rye wholegrain rye crispbread
350
kcal
1.7
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 8.5 g protein
d Sweet chili flatbreads
405
kcal
5.7
Fat g
8.9
Sugar g
1.7
Salt g
per 100 g · 12.2 g protein
NOVA 3 Multigrain crispbread
Nutrition data not available
e
Crispy Snack
502
kcal
23.4
Fat g
30.6
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
NOVA 4
& MUNCHIT is AN Crispy Dectroot Slices Ported by L
457
kcal
15.7
Fat g
4.3
Sugar g
—
Salt
per 100 g · 11.4 g protein
NOVA 1 Ryvita Sweet Onion crunchy rye breads
Nutrition data not available
Red Quinoa & Sesame Crispbread
350
kcal
5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20 g protein
Fruit crunch currant seed & oat
348
kcal
4.7
Fat g
17.6
Sugar g
—
Salt
per 100 g · 9.8 g protein
a NOVA 3 Ryvita Sesame Crispbread
373
kcal
7
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein