View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit Crunch Crispbread
Fruit Crunch Crispbread by Ryvita provides 358 kcal per 100 g, with 19.6 g of sugars and 8.3 g of protein. That is 328% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 286 +25% |
| Total fat | 5.4 g | 5.3 |
| Saturated fat | 0.7 g | 1 −27% |
| Carbohydrates | 61.8 g | 48.4 +28% |
| Total sugars | 19.6 g | 4.6 +328% |
| Added sugars | 6.5 g | 2.6 +148% |
| Protein | 8.3 g | 9.6 −13% |
| Salt | 0 g | 1.3 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rye Flour, Currants (19%), Sunflower & Pumpkin Seeds (9%), Sugar, Wholegrain Wheat Flour (7%), Wholegrain Kibbled Rye, Wholegrain Oat Flakes (4%), Honey, Made with 58g of Wholegrain Rye Flour per 100g of product
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5050974505358
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit Crunch Crispbread?
Fruit Crunch Crispbread contains 358 kcal per 100 g.
How much sugar is in Fruit Crunch Crispbread?
Fruit Crunch Crispbread has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Crunch Crispbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit Crunch Crispbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit Crunch Crispbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Ryvita
View all →
c NOVA 3
a NOVA 3
a NOVA 3
c NOVA 4
a NOVA 3
a NOVA 3